News

Is pigmentation one of your skin challenges?

Have you noticed any changes in your skin tone, such as small patches of darker skin? Pigmentation is commonly triggered by sun exposure, yet you may not know that it can be caused by high estroge...

Banish bloating

Is a bloated tummy a regular, even daily occurrence for you? If so, no doubt the discomfort of it feels like the bane of your existence. Bloating can be created by myriad factors — sometimes it’s f...

Are you low in progesterone?

Progesterone is one of the two primary hormones that drive female fertility. We make progesterone once ovulation has taken place in our menstrual cycle and if there’s no pregnancy, it naturally dec...

Perimenopause vs menopause: what’s the difference?

Perimenopause, menopause and post menopause are big life occurrences, and they can be somewhat confusing because of the language we’re commonly taught to use—that is, that each of these stages are ...

Two hormonal profiles that may be causing you monthly chaos

If you had to describe how you experience your cycle, would you say…   It’s as though something else takes over my body (and mind). Giving me snappy rollercoaster-like moods (oh my goodnes...