Do you struggle with sleep?

If you find it difficult to fall asleep, remain asleep, or achieve restful sleep, rest assured you're not alone.

A survey conducted by The University of Adelaide revealed that nearly half (48%) of adults experience two or more sleep-related issues. These difficulties include falling asleep, waking up frequently during the night, feeling drowsy or fatigued during the day, experiencing mood swings, or dealing with pathological daytime sleepiness.

What's the reason behind this?

It often comes down to our nervous system. Since we are so engaged throughout the day, our delicate nervous system struggles to trust that it's safe enough to let us fall asleep, stay asleep, or rest deeply at night.

What can we do?

In addition to practicing good sleep hygiene (avoiding blue light too close to bedtime, consciously winding down at the day’s end, etc.), it's important to nurture your nervous system, starting from the moment you wake up.

When your nervous system consistently receives signals that it's not safe due to perceived pressure and urgency, you need to counteract those messages by reminding it that it is in fact safe, despite juggling multiple responsibilities.

Ease anxious feelings, naturally.

Our Bio Blends Calm Restore is a natural, non-drowsy formula designed to help soothe the nervous system. It contains five carefully selected herbs—magnolia, zizyphus, lemon balm, chamomile, and withania—that work in synergy to support the body's response to stress.

Take one capsule three times a day to help your nervous system end the day in a calmer state. This formula is suitable for both men and women, as well as children over 8 years of age at a reduced dose.

For optimal results, we recommend taking Calm Restore daily for three to six months. Afterward, you can continue using it as needed or for as long as you appreciate the benefits.