Gritty and irritable? The surprising link between your liver and moods
Have you ever considered that your mood swings and bouts of irritability might be silently influenced by an organ you seldom think about in terms of emotional health? The liver is an unsung hero in this area of wellbeing. This precious organ, nestled under your rib cage, does more than just process problematic substances and critical detoxification work. It’s fundamentally involved in regulating a variety of systems that directly impact how you feel day to day.
The liver is often lauded as the body’s chemical processing plant. It detoxifies potentially harmful metabolites, synthesises proteins, and produces compounds essential for digestion. Among its vital functions are the regulation of various hormones, including estrogen, and the storage and release of certain nutrients like iron, all of which significantly influence our mood and mental state.
Imagine your liver as the control centre of a highly sophisticated space station, overseeing critical life support systems that maintain smooth operation. It manages a complex network of hormones, proteins and detoxification processes, much like a space station’s air and water purification systems that ensure the habitat is liveable. When the liver is ‘overloaded’, it’s akin to the central systems beginning to malfunction, disrupting the station’s liveability and impacting the wellbeing of everyone onboard. The result? Operations falter, and the crew – your body and mind – endures a cascade of emotional and physical disturbances.
Hormonal harmony: Your liver is pivotal in the metabolism of hormones such as estrogen, which plays a key role in your mood. If your liver gets has too much on its plate, you might find yourself on a hormonal rollercoaster, with highs and lows that leave you feeling emotionally frazzled – particularly in the lead up to your cycle or during times of heightened estrogen fluctuations, like perimenopause.
Detoxification: Every day, your liver works tirelessly to filter toxins from your blood, that have arrived there via food and drinks that have been consumed, substances that have been absorbed through your skin, and even from your own metabolic processes. If this filtering system gets overburdened, ‘toxins’ can end up being recycled, adding to your total body burden. This does nothing to help our mood.
Digestive support: The liver produces bile, crucial for breaking down fats and aiding digestion. The brain and the gastrointestinal system are intimately linked and a gut in distress can send signals of discomfort to the brain, clouding your mood.
By supporting your liver, you are not only bolstering your physical health but also securing a foundation for emotional stability and mental clarity.
Liver Love is a meticulously crafted supplement designed to nurture this crucial organ. Composed of whole foods and herbs known for their liver-supportive benefits, Liver Love works with your natural detoxification pathways to bolster your liver’s health. Integrating Liver Love into your daily regimen arms your liver with the tools it needs to function efficiently, enriching your emotional equilibrium and elevating your overall health.
